Blueberry Muffin Smoothie
Blueberry Muffin Smoothie
Serves 1
Ingredients
1 serving vanilla protein powder (can also use: 1/2 cup plain full fat greek yogurt + 1 tsp vanilla extract)
2 tbsp almond butter (sub sunflower seed butter for nut-free version)
1-2 tbsp chia seeds
1⁄2 cup frozen blueberries
Unsweetened nut milk or soy milk
Optional: handful of spinach or kale
Directions
Blend ingredients in a blender. Add more liquid to reach desired consistency. Enjoy!